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Towards 47kg!}
Monday, December 9, 2013 | 2:34 AM | 0Comment

Assalamualaikum and hi,

 I registered in the Patient UK something to take a test to see how healthy I am and apparently I'm a 52/100 and I'm kinda scared. Well, I didn't quite know how to answer some of the questions asked, so I really hope that is another factor for me being in this stage of health and not because I am really in this stage of health. I hope I am healthy. Ameen ya rabbal alameen.
So, as my BMI is at a dangerously low state as what it said, I am advised to increase my weight to a 47kg for me to achieve an ideal BMI of 18.5.
There are some more but I kinda wanna focus on increasing my weight first as it is the 3rd Priority of the thing I need to improve. 

The first priority is exercise and the second priority is my diet. Maybe I'll try and exercise more too.

If you want to test your health status, you can click this.

Personally, I think it is a really good site where you can monitor your well being and it clearly shows what you should improve on, what you should do less, take less, and the list goes on.

Hope you go and sign up and check your health condition!